… We host not only FREE beach workouts but also, commnity nutrition programs, body transformation Challenges, Nutrition classes on various topics from Sports Nutrition to Weightloss.  

… Meetup Agenda: We will be training for various community races (5K-Marathons, Triathlons), hosting sports nutrition seminars, adding in cross-training exercises like yoga and boot camps, injury prevention, and more!

Welcome to Fleet Feet Sports Run Club At Fleet Feet Sports we believe running is a way of life. Running is a fun, social activity that should be enjoyed! Join us every Wednesday at 6:30 pm for a 4-6 mile Fun Run. This a great way to get your run in and meet new friends! Each Wednesday you attend, your name will be entered into a monthly raffle. On the last Wednesday run of the month a winner will be selected. All pace groups are welcome and no one will be left running alone, that is a …

Weekly 3 to 6 mile runs on Thursday nights and bi-monthly marathon ready runs on Sunday mornings.

Welcome to the German Shepherd Meetup Group of Los Angeles. This is a meetup group for anyone who has a GSD or GSD mix. We will be meeting both with and without our dogs. For meetups with dogs your dog must be dog friendly and socialized. We are available to discuss responsible dog ownership, dog care, GSD rescue, training (basic obedience, agility, dog sports, herding, nose work, detection, protection, schutzhund, mondioring, Canine Good Citizen, therapy dog work) health and nutrition and so mu …

… Class includes navigation instruction using topo maps and compass, rock scrambling techniques, how to choose equipment, backpacking food and nutrition, snow travel, wilderness first aid, and lots more. Includes ten evening classes, and two full-day and two weekend outings with bus transportation provided. Offered in four SoCal locations (see below). See WTC Web site for more information, cost, and exact locations: www.wildernesstravelcourse.org Locations: Orange County Long Beach-South Bay San G …

We love CrossFit and want to bring the style of building strength and stamina to everyone. Some people hate gyms, some people miss the sport they played in high school or college. Most people need accountability and a sense of community and camaraderie to stay motivated. All people need to see results, feel good and enjoy what their body looks like and what it can do. We meet outdoors, with folks of all ages and backgrounds. We compete for fun with each other and ourselves and are constantly sur …

… 80% nutrition 20% fitness!!  Get healthy the healthy way BOOM!   I played volleyball at UCLA and I now run a nutrition business. I absolutely love working with other athletes. I work with a lot of entertainment industry, fitness and sports professionals who want to make part time money in the health and wellness industry, helping people get healthy…and don't want a boss. Currently we are in a massive growth phase with our business and looking for part-time coaches to join our expanding team as w …

… ASSUMPTION OF RISK:  I know the risk and danger to myself and property, both from known risk and unanticipated risk, while participating in sports events or activities, and I do so voluntarily and in reliance, not upon the property, equipment, facilities and existing conditions furnished by others, but upon my own judgment and ability, and I thereby assume all risk of loss, damage or injury (including death) to myself and my property from any cause whatsoever and whether or not attributable to t …

Experience an awesome body transformation. Workouts are customized to everyone’s individual fitness levels. Things you may want to bring: Towel, Water, Yoga Mat or extra towel and your wonderful positive energy to learn and witness a great and unique experience : ) Don't be intimidated to join us. Put it in your calendar and meet us insided the Sports Complex! For more information contact us!

Zumba Fitness, Spinning, Kranking, TRX Classes, Boot Camps, CrossFit, Pilates, Kettlesbells, Sports Performance Training, Running, Hiking, Walking, Yoga, and Rowing are just a few of the things that The Signal Hill Fitness Group loves to participate in. We have been providing leadership in personal health and fitness for over 25 years. If you're looking for guidance in the field of fitness training, sports specific conditioning, weight loss or injury rehabilitation feel free to come and check us …

… BRING: A towel, water and an ass for me to kick.CONTACT: whitney@whitneymcole.com or 310 728 9346 Classes, private training, Pilates lessons & diet / nutrition counseling. Let me know if you'd like to attend but have conflicts at these times. I'm always forming new classes and also invite you to try:RUNYON BOOTCAMP 530pm Wednesdays.WEB SITE FACEBOOKFITNESS AND FUEL BLOGCLASSESABOUT WHITNEYWhitney M. Cole is a certified personal trainer, Pilates practitioner and nutrition counselor. Her fitness a …

Welcome to Global Groove & Zumba Fitness Class with Jeffrey Samson! Let's groove our way to a fit and healthy life! Join us for an hour of fun, exhilarating, invigorating, and effective dance-fitness workout. We'll move, groove, shake, shimmy, and simply have a great time while burning lots of calories. If you are looking for an exciting, easy-to-follow, and effective physical fitness activity, join our group and get 2 amazing workout in 1 full-hour. No dance background required. Global Groove F …

Run For God – The 5K Challenge is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this program is for those who make God the center of their lives—or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. …

Ready to Get Fit?! A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!! No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!   …

*Running for the Serious and Not-So Serious *Customized Training Programs *Themed running nights *Monthly Events *Social Events Following Runs